It is an essential part of the process of digestion. Even the digestion process starts with our mouth. Not only this but our facial expressions depend on it. Mouth, tongue, teeth, and lips give us control of word in airflow. We have to maintain it genuinely. Otherwise diseases like infection, Sores, or problems in chew food.
We have to start drinking hot water in our daily routine. It helps to clean our mouth from infection and bacteria.
Clean our teeth two times a day with toothpaste.
Avoid oily food, hot food, and chocolate that harm the teeth. It leads to pain in the teeth.
We do not have to consume more caffeine. It should damage teeth inside.
Mouth & teeth, Toothbrushes, Toothpaste
Health care is necessary thinks for women. Many people spent a lot of money on their health. Hair treatment, skincare, body care, and weight maintenance are included in health care.
