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    What is Asthma?

    It is a long-term disease. it occurs as a lung problem. It is the most normal problem in children and it also occurs in adults. People feel a heavy nose, cough in the lungs, wheezing, hard to take a breath, or coughing at night or morning in asthma. It is a treatable disease.

    What to do to control it?

    Sit straight: A person who has asthma needs to sit straight on a chair. It helps oxygen to reach deep into the lung.

    Deep breath: Sit straight on a chair and take a deep breath. It helps to increase lung capacity. It is reducing cough.

    inhalers: Patients need to take one refiller inhaler. Take it 10 times every 50-60 seconds.

    Exercise: Wake up early in the morning and start regular exercise. The fresh morning air is useful for asthma patients.

    Emergency: In an emergency situation call an ambulance and try to take a deep breath.

    Medicines: Pills also help to reduce this disease.


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